Hi, I'm Jessica. I am a therapist based in Minneapolis, MN. I have a Master of Professional Studies (MPS) in Integrative Behavioral Health and a Bachelor of Arts (BA) in Psychology from the University of Minnesota. As a therapist, my specialty is working with individuals who have eating disorders, including problematic exercise, though I work with people coming to therapy with many different concerns. I am also a Licensed Alcohol and Drug Counselor (LADC) and have worked in outpatient, partial, and residential addiction treatment. I have taught in Winona State University's counselor education department, teaching a class on eating disorders. I am grateful for all the past experiences that have influenced my work, including 10+ years in the health and wellness industry as a fitness instructor.

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What is EXERT? 

Exert-ED is the name I chose for my website and is not a specific business or entity. Rather, it is descriptive and aspirational for all the activities I conduct in my work. According to dictionary.com, "Exert" means "apply or bring to bear a force, influence or quality" or "make a physical or mental effort." This definition sums up the work in therapy that I strive to do. 

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Update January 2025: I do not currently have any psychotherapy openings. Please check back periodically for updates.